Thursday, January 19, 2012

Healthy and Delish Macaroons!

Decided to post a recipe here amongst the chaos!


3/4 Cup Coconut Sugar
2 1/2 C Organic Shredded Un-sweetened coconut
2 Egg Whites
Some Vanilla extract 
1 Cup chocolate chips if wanted

Heat oven to 350, mix with hands in a big bowl (my boys loved this part) then let it sit for a few minutes and then form into however big cookies you want and then bake 10-15 min depending on oven, they will be medium brownish when done. Take out and let sit until they are firm enough to transfer!


Coconut sugar is a low-glycemic granulated sweetener, with an index of 35. Compare that to honey with a glycemic index of 75, cauliflower at 30, lentils at 35, and watermelon at 100.
 Coconut sugar comes from the sap of the coconut palm blossoms. It is dried and granulated making it perfect for cooking and baking. Use it to replace any other granulated sweetener in equal amounts. 

No comments:

Post a Comment